Follow Your Gut: Why Good Health Starts with a Balanced Digestive System

Have you ever experienced bloating, digestive discomfort, or infrequent bowel movement? Trust me, you are not alone. Any time I ate something like ice cream, pizza, or had cream in my coffee, I suffered from discomfort. I blamed this discomfort on my lactose intolerance. However, after trying Country Life’s Gut Connection vitamins, I realized my discomfort may have less to do with what I eat and more to do with my digestive health.

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